| Lists: |
 Topica Pick |
 Readable |
 At Topica |
 Restricted |
 Partner |
|
healthy Choice
This site is for people who are serious about fitness or just like to stay in shape.
|
|
Natural Health Tips Newsletter
The Natural Health Tips Newsletter provides wellness tips in a free monthly email publication to promote vibrant health.It covers many natural health topics including: healthy eating, fitness, exercise, holistic healing, Ayurveda and alternative medicine.
|
|
TudeFitness Newsletter
Plenty of exercise and running advice here. The TudeFitness motto is "Fitness with Attitude!" Develop it here.
|
|
Walk Talk- The TreadmillDoctor.com Newsletter
We cover treadmill buying tips, ownership tips, service issues, warning notices, and new treadmill introductions with our newsletter. Published the last Tuesday of every month, it is packed with information that is a must for every treadmill owner. From The Treadmill Experts.
|
|
Cardio-fit
A general discussion about staying fit and informed in the presence of cardiovascular disease.
|
|
Diet and Exercise Program with Bodylogix
Open discussion dealing with getting into shape utilizing proper exercise and nutrition using the bodylogix program. Various discussions to include fat loss/muscle gain, shape and tone, and gain size/strength. Topics including a proper diet of 5-6 meals a day. Exercise topics to include weight lifting and aerobics.
|
|
Keep Fit
How to use your time wisely in the gym.
|
|
Maplewood Runners
Maplewood Runners welcomes participants of all paces, distances, and abilities. For information visit maplewoodrunners.com.
|
|
Ten Thousand Steps
Purpose is to discuss the who,what,where and whyof the ten thousand steps/day concept. Daily disciplined walking is also promoted through shared testimony.
|
|
|
|
|
