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 Category: Top  |  Health & Fitness  |  Fitness
Physical Education  (2) Training & Instruction  (22)  
 Lists: Topica Editor's Choice.Topica Pick  List Has Readable Archives. May Require Subscription.Readable  List is Hosted at TopicaAt Topica  Subscription Requires Owner ApprovalRestricted  List Belonging to a Topica PartnerPartner
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
healthy Choice

This site is for people who are serious about fitness or just like to stay in shape.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
Natural Health Tips Newsletter

The Natural Health Tips Newsletter provides wellness tips in a free monthly email publication to promote vibrant health.It covers many natural health topics including: healthy eating, fitness, exercise, holistic healing, Ayurveda and alternative medicine.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
TudeFitness Newsletter

Plenty of exercise and running advice here. The TudeFitness motto is "Fitness with Attitude!" Develop it here.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
Walk Talk- The TreadmillDoctor.com Newsletter

We cover treadmill buying tips, ownership tips, service issues, warning notices, and new treadmill introductions with our newsletter. Published the last Tuesday of every month, it is packed with information that is a must for every treadmill owner. From The Treadmill Experts.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
BiodanzaWorkshops, transformational dance for healing mind, body, spirit

The purpose of this list is to provide information about up and coming events in transformational movement and dance. BiodanzaWorkshops is dedicated to offering ecstatic dance events which feed the soul and lift the mind body and spirit.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
Cardio-fit

A general discussion about staying fit and informed in the presence of cardiovascular disease.
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
Diet and Exercise Program with Bodylogix

Open discussion dealing with getting into shape utilizing proper exercise and nutrition using the bodylogix program. Various discussions to include fat loss/muscle gain, shape and tone, and gain size/strength. Topics including a proper diet of 5-6 meals a day. Exercise topics to include weight lifting and aerobics.
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Keep Fit

How to use your time wisely in the gym.
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Maplewood Runners

Maplewood Runners welcomes participants of all paces, distances, and abilities. For information visit maplewoodrunners.com.
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Sports Medicine Discussion and Rehab Resources

Sports Medicine Discussion
List Has Readable Archives. May Require Subscription.List is Hosted at Topica
Ten Thousand Steps

Purpose is to discuss the who,what,where and whyof the ten thousand steps/day concept. Daily disciplined walking is also promoted through shared testimony.
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