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 Journaling
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This and Next Week's Journal Exercise  Sara Fields
 Aug 28, 2009 09:05 PDT 

In your journal:
Do you tend to live in the past, present, or future? Notice your
thoughts during the day. Are you usually focused on the present moment?
Do you find yourself mostly reminiscing or thinking about the past?
Are you constantly planning for the future? Where are the majority of
your thoughts focused? How might you find some balance? Write down
some ways you can let go of or build on the past, enjoy the present, and
still take action to improve the future?

In your journal:
In what areas do you tend to try and do everything at once? How can you
break up the job(s) into manageable parts? What is priority for you and
what can be put on the back burner? Is there something you can let
someone else take care of and lighten your load?

Visit us at www.AboutCreativeJournals.com for creative journaling,
traditional journaling, inspirational books with journaling exercises
and more.

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