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CraftE's Recipe Club This issue "F" :-) 04-21-08
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CraftELady
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Apr 21, 2008 09:44 PDT
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Today's Recipes Online:
http://www.craftelady.com/recipes/042108.html
[Archives ] http://www.craftelady.com/recipes/recipearchives.html
Index
1. Fagiolini Sott'olio (Green Beans in Olive Oil)
2. Farmer's Omelet
3. Fat-Free Vegetarian Baked White and Sweet Potato Casserole
4. Fiesta Chicken And Black Beans
5. Frozen Lemonade Squares
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1. Recipe: Fagiolini Sott'olio (Green Beans in Olive Oil)
Categories: None
Yield: 1 Servings
2 lb Fresh green beans
2 c White vinegar
1 c Water
2 tb Dalt
2 Cloves garlic coarsly cut up
1 ts Whole black peppercorns
Olive oil
Source The classic cuisine of the Italian jews by Edda Servi-Machlin
volume II
Trim grenn beans, wash and place in an non metalic saucepan with
vinegar, water and salt.
Bring to a boil, and cook uncovered for 5 minutes. Drain and cool
throughly. Add garlic and peppercorn and toss to combine. Place in a
plastic container pour olive oil over to cover. Store in the
refrigerator for a few days to 2 weeks
I cooked the beans longer, but it is a matter of taste.
Posted to JEWISH-FOOD digest by "Viviane & Israel Barzel"
<i_ba-@netvision.net.il> on Nov 12, 1998, converted by MM_Buster
v2.0l.
Source: FreeGroups.net
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2. Recipe: Farmer's Omelet
Categories: Breakfast, Dinner, Midwest
Yield: 4 Servings
2 tb Butter
2 c Diced, uncooked potatoes
1/4 c Onion, finely chopped
1 c Diced ham
1/4 c Chopped fresh parsley- Optional
6 lg Eggs
1/2 ts Salt
Pepper to taste
2 tb Milk
1/2 c Shredded Colby, OR Cheddar Or Brick Cheese
Melt butter in a 10 inch nonstick fry pay. Add potatoes and onion, cover
and cook over medium heat for 20 minutes, stirring now and then to brown
evenly OR until potatoes are tender and golden brown. Add ham; heat
through, then sprinkle with parsley (if using)
Beat eggs, milk, salt and pepper together in a bowl. Pour over the
potato mixture. Cover pan and cook 10 minutes OR until eggs are almost
set. Uncover pan and check often and with a spatula, lift around edge of
eggs and allow egg mixture to run under omelet during cooking.
Sprinkle with cheese.
Cover and cook until cheese melts.
Cut into wedges and serve.
Heartlands
++ Typed but not tested ++ ++ Courtesy of Dale & Gail Shipp, Columbia
Md. ++
Posted to MM-Recipes Digest by "Rfm" <Robert-@usa.net> on Aug 30,
98
Source: FreeGroup.net
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3. Recipe: Fat-Free Vegetarian Baked White and Sweet Potato Casserole
Categories: None
Yield: 1 Servings
4 md Yukon Gold Potatoes; (or any white potato)
1 lg Or 2 medium sweet potatoes
1 c Apple cider; (up to 1-1/2)
1/2 tb Dried chopped parsley
1/2 ts Dried rosemary
1 lg Onion coarsely chopped
1/2 ts Granulated garlic
1/2 ts Cinnamon
Brags amino acids to taste or Herbamare Aromatic Sea Salt
White Pepper to taste
Any of the ingredients may be reduced, increased or omitted to suit
taste and texture.
Peel potatoes and chop into quarters. Spray an oblong casserole dish
with Pam. Place potatoes and chopped onion in the casserole dish and
pour on the apple cider. Sprinkle the chopped parsley, rosemary, garlic,
pepper, cinnamon on top of vegetables. Stir to spread evenly over the
vegetables. Bake in a 350 degree oven for one hour. First 1/2 hour
covered with foil. Remove foil and bake uncovered for the last 1/2 hour.
After baking sprinkle with Braggs Amino Acids or Herbamare Aromatic Sea
Salt to suite taste. Serves 4 - 6. This dish is just delicious.
Posted to fatfree digest by "anglstar" <angl-@pathcom.com> on Oct 28,
1998, converted by MM_Buster v2.0l.
Source: FreeGroups.net
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4. Recipe: Fiesta Chicken And Black Beans
Categories: None
Yield: 1 Servings
3 Boneless chicken breast halves; cut in strips, (up to 4)
1 cn (15 -oz) corn; drained
1 cn (15 oz) black beans; rinsed and drained
1 tb Gound cumin
1 ts Chili powder
1 Onion; halved and thinly sliced
1 Green pepper; cut in strips
1 cn (14-oz) tomatoes; chopped
1 cn (6-oz) tomato paste
Combine all ingredients; mix well. Cover and cook on low for 5 to 6
hours. Garnish with shredded cheese, if desired. Serve with warmed flour
tortillas, or over rice. Serves 4.
TALK TKL Chat Room Recipes - 02-03-98
Recipes from The Kitchen Link, http://www.kitchenlink.com
Posted to MM-Recipes Digest by "jack lewis" <jle-@bigsky.net> on Aug
12, 98, converted by MM_Buster v2.0l.
Source: FreeGroups.net
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5. Frozen Lemonade Squares
Prep: 20 minutes plus freezing
Ingredients:
18 squares Honey Maid Low Fat honey Grahams, finely crushed (about 1-
1/4 cup crumbs)
1/3 cup margarine or butter
1 quart frozen vanilla yougurt, softened
1 can (6oz) lemonade concentrate, thawed
Directions:
Mix graham crumbs and margarine; press on bottome of 9 inch square pan.
Blend frozen yougurt and lemonade concentrate in large bowl with
electric mixer on medium speed until well blended. spread on crust.
Freeze 4 hours or until firm. Cut into squares. Garnish with CoolWhip
Whipped Topping, if desired. Makes 9 servings.
Source: Honey Maid
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