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Tomato and Onion Salad
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Ravenw-@aol.com
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Jul 24, 2003 12:17 PDT
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Tomato and Onion Salad
2 medium tomatoes, sliced
1/4 cup diced red onion
2 tablespoons Paul Newman's Oil and Vinegar Salad Dressing
Salt and freshly ground black pepper
Arrange tomatoes on a serving plate. Sprinkle diced onion on top of tomatoes
and drizzle dressing over both. Add salt and pepper.
Nutritional Information Per Serving (1/2 of recipe):
Calories: 114, Fat: 9 g, Cholesterol: 0 mg, Sodium: 89 mg,
Carbohydrate: 9 g, Dietary Fiber: 2 g, Sugars: 6 g, Protein: 1g
Diabetic Exchanges: 2 Vegetable, 1-1/2 Fat
Yield: 2 servings
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<HTML><FONT FACE=arial,helvetica><BODY BGCOLOR="#ffffff"><FONT style="BACKGROUND-COLOR: #ffffff" SIZE=2 FAMILY="SANSSERIF" FACE="Arial" LANG="0">Tomato and Onion Salad<BR>
<BR>
2 medium tomatoes, sliced<BR>
1/4 cup diced red onion<BR>
2 tablespoons Paul Newman's Oil and Vinegar Salad Dressing<BR>
Salt and freshly ground black pepper<BR>
<BR>
Arrange tomatoes on a serving plate. Sprinkle diced onion on top of tomatoes <BR>
and drizzle dressing over both. Add salt and pepper.<BR>
<BR>
Nutritional Information Per Serving (1/2 of recipe):<BR>
Calories: 114, Fat: 9 g, Cholesterol: 0 mg, Sodium: 89 mg,<BR>
Carbohydrate: 9 g, Dietary Fiber: 2 g, Sugars: 6 g, Protein: 1g<BR>
Diabetic Exchanges: 2 Vegetable, 1-1/2 Fat<BR>
<BR>
Yield: 2 servings<BR>
</FONT></HTML>
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