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8 - 06~The In and Out Facts~ThePathNews
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M. Templeton
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Aug 01, 2006 08:49 PDT
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The PATH Newsletter
(Pursuing Abundance Through Health)
Volume 6 - Issue (1): August 2006
Editor: Margaret Templeton
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Welcome to The PATH Newsletter.
Our purpose is to share information with free thinking
people who are seeking effective, alternative methods
for natural healing.
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ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ
IN THIS ISSUE
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ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ
=> Healthy News: Digestive Enzymes and Your Health -
Do you Know The Connection?
=> Featured Article: Why Is Internal Cleansing Vital To
Proper Healing?
=> Phoebe's Pet Column: Sad News
=> Helpful Resources: Teeth and Nails
=> Feedback: Info
=> Subscribe/Unsubscribe information
To Our Subscribers, please read:
The PATH News thanks you for your referrals. They are
always appreciated and are the major way we grow.
Share us with a friend.
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Health News
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Digestive Enzymes and Your Health -
Do you Know The Connection?
Digestive enzymes break down food into its basic components
so our bodies can absorb the nutrients they require to build and
maintain cells, tissues and organs.
Nature endows all food with the enzymes required for its
digestion. Chewing raw food releases these enzymes and digestion
begins. Our own enzyme production assists in this process. Our
digestive system secretes the enzymes found in saliva, the
stomach, pancreas and intestines.
Poor eating habits, including inadequate chewing and eating on
the run, can result in insufficient enzyme production in the
digestion process and the results is malabsorption of food. This
is exacerbated with aging, since aging is a time of decreased
hydrochloric acid production as well as a general decline in
digestive enzyme secretion.
We don't digest food well because of the processed food in our
diets. Nearly 100% of the enzymes naturally present in food have
been lost. Diets do not contain as much raw food as they once
did, and modern food processing techniques as well as cooking
destroy enzymes. Even raw food doesn't contain as many enzymes as
they once did due to environmental factors, depleted soil, and
preservation techniques. The body tries to compensate by
producing more internal digestive enzymes to make up for the lack
of external plant enzymes. Internal organs become enlarged as they
struggle to produce the needed enzymes.
Caffeine, alcohol, illness, chronic conditions, immune system
disorders, pregnancy, stress, severe weather and exercise all
create a negative effect on our enzyme reserves.
Incomplete digestion can lead to poor nutrient absorption,
fatigue, digestive upset, food allergies, migraines and other
health conditions. Partially digested food particles escaping
from the gut can cause an immune response, flogging the immune
system. The body may also "steal" enzymes from the immune system,
compromising it even further.
If you suffer from, nausea, vomiting, pain, and swelling,
bloating, constipation or diarrhea, you are among millions of
Americans, who have a depleted enzyme supply.
So as you can see proper diet and digestion is the key to
creating and maintaining optimal health. Just taking daily
supplements is not sufficient. They also need to be absorbed.
Suggestions For Better Absorption:
First is diet. We need to become aware of our choices and add
more fruits and vegetables to our diet. Fresh and raw when
available.
Supplement the diet with enzymes. The primary digestive enzymes
are proteases, amylases and lipases. They help to break down
protein, carbohydrates and fats. Enzymatic activity begins in the
mouth where salivary amylase, lingual lipase and ptyalin initiate
starch and fat digestion. In the stomach, hydrochloric acid
activates pepsinogen to pepsin, which breaks down protein, and
gastric lipase begins the hydrolysis of fats.
Choosing the proper enzymes or combo of enzymes can be difficult
unless you know what type you need. Listed below is Nature's Sunshine
Health Analyzer. Answer the list of questions to help determine
your health profile. You will then be able to choose those Nature's
Sunshine Products that will help you strengthen your weakest body
systems.
Nature's Sunshine Health Analyzer:
(http://www.mynsp.com/thepathnews/products/healthAnalyzer.aspx)
If you have health questions please contact me at my site.
http://www.mynsp.com/thepathnews
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Featured Article
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Why Is Internal Cleansing Vital To Proper Healing?
The Buildup:
Plaque build up is not only something that occurs on your
teeth! Mucoid plaque buildup develops in the intestinal
tract. This substance can accumulate to be several inches
thick. When buildup is present it creates narrowing passage
ways, causing difficult elimination. It can build to reach
the stomach, small intestines and colon. Autopsies have
revealed colons that were thoroughly impacted with mucoid
plague.
A Toxic Intestinal Tract:
Poor Digestion:
When the intestines have mucoid plaque substance, there may
be serious interference with the digestive process. Even if
a thin layer of this mucoid substance is present, one could
have sluggish peristaltic action, which causes constipation.
Dirty Blood:
Toxins are constantly seeping into the bloodstream and
tissue. This eventually causes serious health problems. A
dirty, unhealthy intestinal tract is the perfect environment
for worms and parasites. The incedence of ill-health,
diseases such as cancer, heart disease and diabetes, and the
number of individuals suffering from allergies, has reached
an all time high.
Malnutrition:
Many individuals are unaware they are suffering from a
degree of malnutrition. Food is less able to be absorbed
through these mucoid layers and many nutrients are lost. A
good intestinal cleansing program increases food absorption
and improves peristaltic action by removing old mucoid
plaque accumulation.
Healing Program:
Any type of healing program should first consist of
cleansing, done gently for those already weakened by ill
health. Listed below is Nature's Sunshine Health Analyzer.
Answer the list of questions to help determine your health
profile. You will then be able to choose those Nature's Sunshine
Products that will help you strengthen your weakest body systems.
Imagine creating healing in your system simply by adhering to a
regular internal cleansing.
Nature's Sunshine Health Analyzer:
(http://www.mynsp.com/thepathnews/products/healthAnalyzer.aspx)
If you have health questions please contact me at my site.
http://www.mynsp.com/thepathnews
=======================================================
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Margaret
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Holistic Q&A
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Send your questions to Holistic Q&A
(HQ-@thepathnews.com)
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Phoebe's Pet Column:
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Dear Readers of Phoebe's Column,
It is my saddest of chores to tell you of the passing of our
most loved columnist Phoebe, our Mini Schnauzer. She will
be remembered as a true friend and companion. Her final
years were spent sharing her knowledge with her readers of
TPN. I hope you learned and reaped from her many columns
of info.
She was my best friend and I miss her dearly.
Margaret
(One final sign-off)
Staff Columnist,
Phoebe
Mini Schnauzer
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Helpful Resources
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Fluoride, Teeth, and the Atomic Bomb
http://www.fluoridealert.org/wastenot414.htm
The 11 Signals Your Nails are Giving You About Your Health
http://www.sixwise.com/newsletters/05/08/31/nails.htm
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Readers Feedback
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If you are interesting in contributing an article, have a
health related topic you would like to see addressed or
want to comment, please send your emails,
mail to: feedback(at)thepathnews.com Subject: feedback
All comments welcome.
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Information provided in The "PATH" is of a general
nature and is not intended to take the place of
proper evaluation, treatment and your physician's
advice. You are encouraged to obtain his/her
interpretation of information contained in this
newsletter.
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