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Re: knee pain  Tom Rosenbauer
 Nov 06, 2006 10:35 PST 


In general, a pain in the front of the knee might indicate that your seat is
too low.

I recommend Andy Pruitt's Medical Guide for Cyclists available at:
... to diagnose this further and help you with any bike fit issues.

Good luck and BTW, I've been there also with knee pain.


-Tom Rosenbauer
Eastern PA RBA

----- Original Message -----
From: "paul kramer" <pskr-@yahoo.com>
To: <njrando-@topica.com>; <ran-@topica.com>;
<gara-@yahoogroups.com>; <orra-@tire.patch.com>
Sent: Monday, November 06, 2006 1:14 PM
Subject: knee pain

 Has anyone else ever experienced dull pain on the lower front of the
knee when pushing down on the pedal? Any idea as to which of the many
adjustments (cleat forward/backward/turned in/turned out, seat
forward/back, saddle up/down, etc.) I should try first? Thanks!

Paul Kramer
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