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Time Tip-Stress Control
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Don Wetmore
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Jul 07, 2009 12:57 PDT
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STRESS CONTROL
Stress in the extreme can be a killer.
Most stress is caused because we have expectations on one level about
the way things should go and results or reality on a lower level. When
reality falls short of our expectations we get a disappointment and that
causes stress. When reality matches up with our expectations we do not
experience stress.
To reduce stress, reduce your expectations or work on increasing your
results and reality.
Take our complimentary Stress Test at our site:
http://www.balancetime.com to reduce your stress.
Visit our blog now at http://timemanagementseminars.blogspot.com/ for
over 100 complimentary Time Management articles to help you get more
done in less time and with less stress!
Dr. Donald E. Wetmore
Professional Speaker
Productivity Institute
Time Management Seminars
127 Jefferson St.
Stratford, CT 06615
(203) 386-8062
(800) 969-3773
cts-@msn.com
http://www.balancetime.com
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