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Caribou Stew  stewburner
 Jul 26, 2006 07:09 PDT 
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3,000 SEAFOOD RECIPES in one (1) file, ready to import into MealMaster or Cookbook Wizard database. You can also load the text file into ANY word processor to view or send to your printer.
http://www.sailorrandr.com/download/seafood.htm

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---------- Recipe via Meal-Master (tm) v8.06

      Title: CARIBOU STEW
Categories: Stews, Wildgame, Caribou
      Yield: 8 Servings

      2 lb Caribou (Boneless)
           Flour; for dredging
           Salt and pepper to taste
           Oil; for browning meat
    1/2 c White Wine
    1/8 c Worcestershire Sauce
      1 c Lentils
      4    Small potatoes, quartered
      1    Carrot; peeled and sliced
      1    Celery rib; chopped
    1/2 c Parsnip or turnip; diced
      1    Jalapeno pepper, diced
      2 md Banana peppers, chopped
      1    Bay leaf
           Spices and herbs to taste

Dredge meat in seasoned flour and brown in a frying pan with a little oil.
Transfer to a large sauce pan or crockpot, add the rest of the ingredients
with enough water to cover. Simmer for 2 hours on low or 10 hours in the
crockpot. Adjust seasonings and serve.

Source: http://www.SailorRandR.com/recipes/

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